孕期體重增加計算器

根據IOM指引計算孕期各週建議體重增加量

Pre-pregnancy BMI

22.0

Change from entered weights

4.0 kg

Whole-pregnancy reference range

11.5–16 kg

This tool does not linearly prorate a whole-pregnancy range by week. Weight-gain patterns differ across pregnancy and require fetal growth, edema, nausea, and multiple-pregnancy context.

These are population-level ACOG/IOM references, not a personal verdict of adequate or excessive gain. Weight alone cannot assess fetal growth. Review an individualized goal with prenatal care.

Source: ACOG Weight Gain During Pregnancy (IOM ranges)

For heavy bleeding, severe abdominal pain, trouble breathing, fainting, severe headache or vision change, sudden major swelling, or reduced fetal movement, contact obstetric or emergency care now.

孕期體重增加計算器 - GetUtilBox